Dec 21, 2024  
2012-2014 Undergraduate Catalog 
    
2012-2014 Undergraduate Catalog ARCHIVED CATALOG: CONTENT MAY NOT BE CURRENT. USE THE DROP DOWN ABOVE TO ACCESS THE CURRENT CATALOG.

PEX 161 - Pilates


To introduce students to a mind-body form of exercise that will help to increase body awareness and mindfulness, as well as build strength and flexibility through classic Pilates mat training.

Credits 1
May be repeated up to a maximum of 3 credits.