Mar 29, 2024  
2012-2014 Undergraduate Catalog 
    
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PEX 154 - Indoor Cycling


Students taking this course will participate in exercise using a stationary bicycle. They will learn basic cycling techniques, and breathing and heart rate awareness. This exercise is aimed at improving cardiovascular health and burning calories. Student will also learn about the benefits of exercise and fitness.

Credits 1
May be repeated up to a maximum of 3 credits.