Oct 01, 2022  
2012-2014 Undergraduate Catalog 
    
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PEX 152 - Total Body Conditioning for Women


This course is designed to teach women exercise methods that will help them improve their cardiovascular fitness, muscle strength and agility. The class will incorporate a variety of workout environments including weights, body weight exercises and other cardiovascular exercises including running.

Credits 1
May be repeated up to a maximum of 3 credits.