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Dec 04, 2024
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2012-2014 Undergraduate Catalog ARCHIVED CATALOG: CONTENT MAY NOT BE CURRENT. USE THE DROP DOWN ABOVE TO ACCESS THE CURRENT CATALOG.
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PEX 152 - Total Body Conditioning for Women
This course is designed to teach women exercise methods that will help them improve their cardiovascular fitness, muscle strength and agility. The class will incorporate a variety of workout environments including weights, body weight exercises and other cardiovascular exercises including running.
Credits 1
May be repeated up to a maximum of 3 credits.
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