Jun 13, 2024  
2012-2014 Undergraduate Catalog 
    
2012-2014 Undergraduate Catalog ARCHIVED CATALOG: CONTENT MAY NOT BE CURRENT. USE THE DROP DOWN ABOVE TO ACCESS THE CURRENT CATALOG.

KIN 310 - Advanced Strength Methods


Theory and principles of resistance exercise programs. Emphasis on mechanism of adaptation to resistance exercise; design and implementation of strength training programs for enhancement of athletic performance; and role of strength training in improving general health and fitness.

Credits 3
Prerequisites KIN 308.