Oct 20, 2021  
2012-2014 Undergraduate Catalog 
    
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DAN 108 - Pilates I


Introduction to alignment, flexibility and strengthening technique for the dance with a certified Pilates® practitioner. Pilates® technique, a universal theory of training for movement in all dance forms, develops correct use of the dancer’s instrument and prevents dance injury. Includes practical application with Pilates® apparatus and mat work.

Credits 1
May be repeated to a maximum of six credits.