Apr 02, 2025  
2024-2025 Undergraduate Catalog 
    
2024-2025 Undergraduate Catalog

KIN 175 - Physical Activity and Health



Basic understanding of elementary exercise physiology as it applies to exercise and physical fitness. Principles of good nutrition and caloric values of common foods. Energy equation and factors in weight gain and weight loss. Practical assessment of fitness and body composition.

Credits: 3