| |
Dec 08, 2025
|
|
|
|
|
2016-2017 Undergraduate Catalog ARCHIVED CATALOG: CONTENT MAY NOT BE CURRENT. USE THE DROP DOWN ABOVE TO ACCESS THE CURRENT CATALOG.
|
PEX 175B - CrossFit Intermediate
In CrossFit Intermediate, students will work on strength and conditioning with weightlifting, sprinting, gymnastics, powerlifting, kettlebell training, and medicine ball training. This course is intended to improve cardiovascular fitness, stamina, strength, flexibility, power, speed, agility, balance, coordination, and accuracy.
Credits 1
May be repeated to a maximum of three credits.
|
|