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May 31, 2026
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2016-2017 Undergraduate Catalog ARCHIVED CATALOG: CONTENT MAY NOT BE CURRENT. USE THE DROP DOWN ABOVE TO ACCESS THE CURRENT CATALOG.
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PEX 175A - CrossFit Beginning CrossFit is a strength and conditioning program based on the combination of weightlifting, cardiovascular endurance, and gymnastics. It is defined as constantly varied, high-intensity, functional movements. Crossfit Beginning will provide students with the basic development needed to continue in a more advanced CrossFit class.
Credits 1 May be repeated to a maximum of three credits.
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